Welcome to this guided meditation for the new moon in Sagittarius with big themes of truth,
Hope and heart-led expansion.
Wherever you are,
Allow this moment to become a pause in time.
If it feels safe,
Gently close your eyes or soften your gaze.
Take a slow breath in through your nose and release it through the mouth.
And again,
Breathing in presence and breathing out the weight of the day.
This is your space now,
A space to release,
A space to reconnect with your truth and gently open yourself to what comes next.
Under this new moon in Sagittarius,
We meet ourselves honestly,
Not to judge,
Not to fix,
But to remember who we are beneath expectation,
Disappointment and outside noise.
Let the outside world fade away.
Let your breath guide you inward.
Begin to bring awareness to your body.
Notice the points where you are supported and held by the foundation beneath you.
Your feet,
Your legs,
Your back,
Your hands.
Feel gravity holding you gently in place.
You don't have to float tonight.
You don't have to escape.
Allow yourself to fully be here.
With each exhale,
Allow any tension to soften.
Allow your jaw to loosen.
Allow your shoulders to drop and allow your belly to rise and fall naturally as you breathe.
If your mind wanders,
That's okay.
Just return to the rhythm of your breath.
This is not about perfection.
This is about honesty.
Now,
Imagine a warm,
Expansive light glowing just above the crown of your head.
This is Sagittarius energy.
Curious,
Hopeful,
Adventurous and wise.
As you breathe in,
Allow this light to pour gently into your body.
Moving through your head,
Your heart,
Your hips and your legs.
This energy does not rush.
It doesn't demand.
It simply asks,
What truth is ready to be lived?
Sagittarius reminds us that life is a journey.
And even when the path feels uncertain,
Our inner compass still knows the way.
Bring to mind any confusion,
Disappointment or emotional fog that you may have been carrying.
Maybe it's a relationship.
Maybe it's a dream that didn't unfold the way you had hoped.
Maybe it's the quiet ache of expectations unmet.
Without story,
Without blame,
Simply notice what wants to be acknowledged.
Imagine a soft mist surrounding these emotions.
This is Neptune's fog.
Beautiful,
But unclear.
With each exhale,
See the mist thinning.
You are not here to shame yourself for believing.
You are here to see clearly without closing your heart.
Silently repeat.
I release illusion.
I choose clarity.
I trust what my soul already knows.
Let disappointment dissolve.
Not as sadness,
But as wisdom earned.
Now feel a gentle warmth ignite in your lower belly.
Not explosive,
Not chaotic,
But alive with possibility.
This is Mars energy,
Reminding you of your agency.
Notice where you may have been pushing,
Overgiving or overindulging.
Trying to fill a space that only real presence can heal.
Breathe into that space.
You do not need to prove your worth.
You do not need to rush your healing.
You do not need to overextend to be loved.
Silently affirm.
I choose conscious action.
I honor my energy.
I move forward with intention.
Let this inner fire become steady,
Not reactive.
Now bring your awareness to your heart.
Imagine it glowing softly,
Open,
Warm,
Unguarded,
Yet grounded.
If there is someone you need to forgive,
Not to excuse,
But to release.
See them gently at a distance.
You do not need to speak.
You do not need to revisit the pain.
Simply acknowledge.
I release what no longer aligns.
I free myself to love without attachment.
Forgiveness is freedom.
It is choosing peace over repetition.
And now turn that compassion inward.
Place a hand over your heart.
I forgive myself for not knowing sooner.
I forgive myself for believing.
I honor my openness as strength.
Under this dark moon sky,
Imagine a wide open horizon before you.
No pressure,
Nowhere to go.
No timelines.
Just open possibility.
Ask yourself gently,
Who am I becoming as I step toward 2026?
What truth am I ready to live out loud?
Allow a word,
A feeling,
An intention to rise.
Hold this in your heart.
Trust that the path will meet you and move you in the right direction.
Take one final deep breath in and release slowly.
Feel yourself back in this present moment.
Grounded,
Clear,
And gently expanded.
The new moon has planted its seed within you.
You don't need to force it.
You only need to tend to it with honesty and care.
When you're ready,
Slowly and fully begin to return.
Wiggle your fingers and toes and open your eyes softly.
Carry this truth with you.
Hope can coexist with clarity.
Love can remain open without self abandonment.
Your inner compass is strong.
Thank yourself for showing up and trust what unfolds next.
Namaste.
