Welcome,
Gypsy souls.
This guided meditation for the full moon in Leo is intended to assist you in reclaiming your light and leading with your heart.
Begin by settling into a comfortable position,
Either seated or lying down.
Allow your hands to rest softly.
Allow your jaw to unclench and allow your shoulders to drop.
Take a slow,
Deep breath in through the nose and a long,
Steady exhale through the mouth.
Again,
Inhale deeply and exhale,
Allowing the body to soften.
And one more time,
Inhaling light and exhaling all tension.
Allow your breath to ground you in this moment as it returns to its natural rhythm.
Bring your awareness to the weight of your body.
Notice where you are supported by the earth,
The floor,
The chair,
The surface beneath you.
Imagine gentle roots growing from the base of your spine,
Your hips,
Your feet,
And moving downward,
Anchoring you into the earth.
And with each exhale,
Feel yourself becoming more present,
Less in your thoughts and more in your body.
There is nowhere else you need to be,
Nothing you need to fix.
You are safe to arrive fully in this moment.
Now,
In your mind's eye,
Imagine yourself standing beneath a vast night sky.
Above you,
The full moon in Leo glows,
Bright,
Warm,
Radiant,
And illuminating.
This moon does not demand your attention.
It simply shines.
Its light carries courage,
Creativity,
And heart-centered truth.
As the moonlight gently washes over you,
Notice what it illuminates within,
Feelings you've been holding back,
Desires you've kept quiet,
Parts of you that want to be seen.
Leo Energy asks softly but confidently,
Where have you been dimming your light?
Where are you ready to express your truth more fully?
There is no judgment here,
Only awareness.
Full moons bring emotions to the surface,
Not to overwhelm us,
But to help free us.
Notice any emotions that may be rising now,
Perhaps pride,
Fear,
Frustration,
Longing,
Tenderness.
Instead of pushing them aside,
Gently notice them.
I see you.
I hear you.
If there are words you wish you could say,
Feel them in your chest without needing to speak them aloud.
Remember,
The planet Mars is active during this full moon.
Energy is high and emotions are strong.
You are not here to react.
You are here to respond with loving awareness.
Take a deep breath into your heart space,
And as you exhale,
Imagine releasing the urge to prove,
Defend,
Or overexplain.
You can honor your truth without burning bridges.
You can be powerful and loving.
Let this full moon help you release any belief that says,
I am too much.
I must shrink to be accepted.
I am only worthy when I perform.
With each exhale,
Let those stories loosen their grip on your energetic body,
On your mind.
With each exhale,
Let those stories loosen their grip on you.
Now,
Bring your attention to the center of your chest.
Bring your attention to your heart.
Imagine a warm golden light glowing there,
Steady,
Strong,
Unapologetic.
This is your inner fire,
Your internal power.
Silently or aloud,
Repeat after me.
I allow myself to be seen.
I honor what makes me unique.
My heart knows the way.
Imagine standing before a mirror,
Looking gently into your own eyes,
And with compassion and courage,
Say to yourself,
I love you.
Let the words land,
Not as affirmation,
But as truth.
This is the medicine,
This remembering.
As this meditation begins to close,
Remember,
This full moon is a threshold.
We are moving toward eclipse season,
Toward new beginnings,
Toward a future that asks us to dream boldly and stay grounded.
You don't need to rush.
You don't need to have it all figured out.
Simply,
Take one aligned step at a time.
Repeat quietly.
I take daily steps towards my boldest goals.
I release habits that no longer serve me.
I trust my intuition while staying grounded in action.
Take one final deep breath in,
And a slow exhale out.
And when you're ready,
Gently wiggle your fingers and toes,
And softly open your eyes.
Carry this light with you,
Because you were never meant to hide it.
Namaste.
