
28:19
28:19
Meditation - Pulse
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
139
Connecting to our energy centres is an excellent way to bring one-pointed focus and clarity to our being. This meditation has been designed to help focus the mind and balance the energies of the body. Music composed by Stuart Morrell
MeditationPulseEnergyFocusClarityBalanceSpineBody ScanBreathingObservationSpine AlignmentRhythmic BreathingPulse AwarenessEnergy FlowFull BreathingBreathing AwarenessDetached ObservationMantrasMantra MeditationsSilent Meditations
Meet your Teacher

Sebastian McCheyne
Bristol City, United Kingdom
