Meditation - Pulse
28:19
28:19

Meditation - Pulse

by Sebastian McCheyne

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
139

Connecting to our energy centres is an excellent way to bring one-pointed focus and clarity to our being. This meditation has been designed to help focus the mind and balance the energies of the body. Music composed by Stuart Morrell

MeditationPulseEnergyFocusClarityBalanceSpineBody ScanBreathingObservationSpine AlignmentRhythmic BreathingPulse AwarenessEnergy FlowFull BreathingBreathing AwarenessDetached ObservationMantrasMantra MeditationsSilent Meditations

Meet your Teacher

Sebastian McCheyne

Bristol City, United Kingdom

Meet your Teacher

Sebastian McCheyne

Bristol City, United Kingdom