Gábor Szokol

Gabor Szokol is a holistic therapist, meditation guide, and founder of Pure Being Holistic Practice, with over 10 years of experience supporting people in reducing stress, finding emotional balance, and cultivating greater self-awareness. Drawing on training in Touch for Health, Integrated Healing, Transforming DNA Memories, and guided hypnosis, he combines practical techniques with a calm, compassionate approach to help people reconnect with their inner peace. His meditations are designed to quiet an overactive mind, regulate the nervous system, release emotional tension, and gently guide listeners into deeper states of relaxation and awareness. With a background in both engineering and holistic health, Gabor brings together structured thinking and intuitive understanding, making complex ideas simple, practical, and accessible. His work is inspired by mindfulness, breath awareness, and the understanding that true wellbeing arises when the body, mind, and spirit are in balance. Whether you're looking to reduce anxiety, improve sleep, let go of stress, or simply reconnect with yourself, Gabor's sessions provide a safe and supportive space to slow down, breathe deeply, and rediscover the calm that already exists within.

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