Emma Rowley

Emma is a Personal Growth Coach who guides women through personal transformation using simple, grounded practices that reconnect them with their inner strength. She is a certified Guided Meditation Practitioner, Breathwork Facilitator, Energy Healing & Alignment Life Coach, Relaxation Practitioner, Abundance & Manifestation Life Coach, and Ikigai Coach. Her work brings together gentle mindset coaching, soulful self-discovery, energetic regulation, and daily practices that support emotional clarity. She believes transformation doesn’t require perfection, just consistent reconnection with who you truly are. Through her meditations, tools, and teachings, she helps listeners release overwhelm, raise their vibration, and return to a place of calm, confidence, and alignment.

Read more

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app