
07:46
07:46
Embodying The New You
by Emily Perry
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
83
In this practice, you’ll step fully into the next version of yourself, embodying the qualities and energy of the new you that you’ve been cultivating. Through visualization and affirmations, you’ll feel the alignment with your purpose and connect with the confidence, clarity, and intention that comes from embracing this evolved self. This practice is designed to help you carry these qualities forward, so you can live each day more connected to who you truly are becoming. (Music Elm Lake/Epidemic Sound.)
Self TransformationGroundingVisualizationAffirmationCommitmentHeart CenteringConfidenceClarityIntentionGrounding BreathVisualization TechniqueSelf AffirmationSelf Commitment
Meet your Teacher

Emily Perry
Santa Cruz, CA, USA
