17:28
17:28
Yoga Nidra For Calm And Clarity
by Elisa Sims
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
479
In this short morning Yoga Nidra, you'll be guided into a space of deep calm and clarity — gently waking the body, quieting the mind, and opening the heart to possibility. Through breath, body awareness, and heartfelt intention, this practice helps you ground into yourself and step into the day feeling nourished, clear, and at peace. No effort is needed — only your presence and willingness to soften into the beauty of a new beginning. Music by: Music of Wisdom - Nikola Tesla Frequency 999 Hz Photo by: Sadar Kamran Khan
Yoga NidraCalmClarityBody ScanSankalpaVisualizationMorning MeditationBreath AwarenessGratitudeRelaxationPeaceSankalpa IntentionVisualization TechniqueGratitude Practice
Meet your Teacher
Elisa Sims
San Francisco, CA, USA