Yoga Nidra - Coming Home To Yourself

Step into a deeply moving Yoga Nidra practice on inner journeying, thoughtfully guided at a gentle and caring pace. This session serves as a sanctuary for you to rediscover the sacred depths within, offering a path of self-discovery, renewal, and self-compassion. It also encourages you to speak those words often left unspoken to yourself, "I love you, I'm listening."

Much love you on this journey. Namaste ~ Elisa

Music credits: Soft Awakening by Music of Wisdom

Reviews

I enjoyed this different loving style of yoga nidra. It was very nurturing.

Excellent guidance.
Clear instructions for a recommended practice, while still honoring freedom to practice how it is most comfortable for me.
I come back to this meditation often.
Thank you