Elisa Sims

I loved this gratitude meditation. It was very grounding. Good choice of background music also.🧘‍♀️✨️

Wow that was deeply restorative. I've practiced yoga nidra for decades and that was very different to most I've done but i really loved it..thank you so much 💗

The guidance was clear and effective easy to follow. The background music was soothing.

A great nitra, I very much enjoyed this practice and experienced a deep nitrz state. Thank you Elisa 😊 🙏

Beautiful reminder of being grateful for the gifts we bring to the world. Thank you. 🙏🏻

Thank you, Elisa🙏🏻🙏🏻🙏🏻I don’t seem to remember much, must have fallen asleep quickly. Yay, it gave me an hour and a half of sleep. Repeated it, fell asleep quickly for an hour. Maybe the third time I will stay awake and aware? Yes! LOVE this nidra and the expansion, tranquility, serenity that unfolds. Inner peace, then the world🙏🏻🌟🌟🌟🌟🌟🙏🏻

Thank you so much Elisa. Soothing and gentle and what I needed to hear to always connect my body with self care and love before resuming chores, etc Is that your kitty?

Lovely yoga nidra with beatiful music. It was very easy to go deep relaxation🙏💗