Elisa Sims

Elisa Sims is a compassionate and dedicated yoga teacher driven by a deep desire to help others discover joy and a sense of wholeness. Her warm and supportive teaching style fosters a welcoming environment where students feel empowered on their personal wellness journeys. When she’s not guiding yoga classes, Elisa serves as an accounting manager for a non-profit, combining her analytical skills with her passion for meaningful work. She also finds balance and inspiration in the outdoors, enjoying activities like biking, hiking, oceanfront walks, and weight training. Elisa believes in living life with purpose, presence, and heart.

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Reviews

Cate

Jan 4, 2026

Wow that was deeply restorative. I've practiced yoga nidra for decades and that was very different to most I've done but i really loved it..thank you so much 💗

Lokelani

Dec 4, 2025

The guidance was clear and effective easy to follow. The background music was soothing.

Jeffrey Honorable High Priest of the Order of Weebles

Dec 2, 2025

A great nitra, I very much enjoyed this practice and experienced a deep nitrz state. Thank you Elisa 😊 🙏

Lori

Oct 7, 2025

Beautiful reminder of being grateful for the gifts we bring to the world. Thank you. 🙏🏻

Catherine

Sep 9, 2025

Thank you, Elisa🙏🏻🙏🏻🙏🏻I don’t seem to remember much, must have fallen asleep quickly. Yay, it gave me an hour and a half of sleep. Repeated it, fell asleep quickly for an hour. Maybe the third time I will stay awake and aware? Yes! LOVE this nidra and the expansion, tranquility, serenity that unfolds. Inner peace, then the world🙏🏻🌟🌟🌟🌟🌟🙏🏻

Barbara Gee

Aug 22, 2025

Thank you so much Elisa. Soothing and gentle and what I needed to hear to always connect my body with self care and love before resuming chores, etc Is that your kitty?

Hanna

Aug 16, 2025

Lovely yoga nidra with beatiful music. It was very easy to go deep relaxation🙏💗

Jules Alpern

Aug 14, 2025

This was so fantastic. I can’t wait to save it, and I just followed her! Really got me to review all the blessings I have received already this morning

Ann

Aug 4, 2025

Exceptionally beautiful experience! Thank you so much for guiding me on this peaceful journey!

Dawn

Jul 31, 2025

This was lovely and peaceful, thank you so much! 🙏🏻💚

About

Speaks English

Joined Insight Timer in January 2024


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