cinzia pezzolesi

So wonderful to send some love to parts of my body responsible for sustenance!! Thank you 🙏🏻💫😊

This simple meditation on acknowledgement of body awareness , forgiveness and ownership was wonderful.

Grazie Cinzia, bello ritrovarti qui! Questa meditazione è proprio delicata, una gentilezza per noi stessi e il nostro corpo

Loved this, very helpful meditation to help me check in with myself around hunger. I like that it is quick so I will be able to use it whenever necessary on my journey to learn to eat intuitively.

Thank you for this gift.

Wow divine and inner healing very welcome.

I loved the warmth in the teacher's voice. The method is simple and can be carried into the day into challenging moments.

I like this - give hunger a number from 1-10 works well for me