Mindful Eating: Forgiveness For The Body
12:37
12:37

Mindful Eating: Forgiveness For The Body

by cinzia pezzolesi

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.2k

Meditation on acceptance and forgiveness for the body. This practice offers support to everyone who struggling with their eating or with their body image. it is a gentle invitation to accept our bodies and ourselves, even if we are not perfect.

Mindful EatingForgivenessBodyAcceptanceSupportBody AwarenessSelf RespectAffirmationsSelf ForgivenessBreathing AwarenessEmotional ExplorationBody Image

Meet your Teacher

cinzia pezzolesi

London, UK

Meet your Teacher

cinzia pezzolesi

London, UK