
12:37
12:37
Mindful Eating: Forgiveness For The Body
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.2k
Meditation on acceptance and forgiveness for the body. This practice offers support to everyone who struggling with their eating or with their body image. it is a gentle invitation to accept our bodies and ourselves, even if we are not perfect.
Mindful EatingForgivenessBodyAcceptanceSupportBody AwarenessSelf RespectAffirmationsSelf ForgivenessBreathing AwarenessEmotional ExplorationBody Image
Meet your Teacher

cinzia pezzolesi
London, UK
