Nightly Bedtime Meditation For Aspiring Lucid Dreamers
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Nightly Bedtime Meditation For Aspiring Lucid Dreamers

by Dia Rivers

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
102

Drift into sleep with this guided bedtime meditation designed especially for aspiring lucid dreamers. You’ll be invited to create a sacred sleep space, practice breathwork that activates the third eye, and plant intentions or affirmations to guide your dreams. Gentle guidance through a Body Scan will help you relax your body fully and deepen your awareness as you transition into sleep. This track supports a peaceful night’s rest while opening the doorway to conscious dreaming. Practicing with this track every night for 21 nights in a row or longer is encouraged in order to experience maximal lucid results.

Lucid DreamingSleepMeditationBreathworkThird EyeIntention SettingBody ScanRelaxationConscious Vs SubconsciousSleep Space CleansingThird Eye Focus7 3 7 BreathingAlternate Nostril BreathingHeart BreathingBody Scan RelaxationMind Awake Body Asleep

Meet your Teacher

Dia Rivers

Boise, ID, USA

Meet your Teacher

Dia Rivers

Boise, ID, USA