Hello my unique and creative one.
This meditation is designed to clear blocked energy.
To restore and to awaken your creative life force.
As we prepare for this.
There is nothing you need to force.
Nothing you need to figure out.
Simply breathe.
Bring your awareness to your breath.
Notice the inhale.
Notice the exhale.
Allow each breath to become a little slower.
A little more fuller.
A little softer.
Imagine drawing your breath inward.
All the way into your center.
All the way to your core.
This space within you is more than a physical space.
It is the place where ideas are born.
Where inspiration begins.
Where your imagination lives.
This space is where your creative energy waits to be remembered.
With each inhale,
Imagine your breath moving into this space.
See it begin to swirl around.
Softly at first.
Gently.
Then more fully.
Your breath moves in circles,
Blowing.
Opening.
Creating movement.
As it swirls,
Imagine it gathering up anything.
That no longer serves you.
Imagine this breath as it swirls in your core.
Gathering up any creative blocks.
Stagnant energy.
Any old expectations.
Pressure,
Doubt.
Imagine it gathering up any forgotten dreams.
Passions that have been placed aside.
Breath by breath.
Allow the swirl to loosen what has been held too tightly.
Allow your breath to uncover what has been hidden.
Without effort.
We only offer permission.
And now.
Take a slow,
Deep breath in.
And exhale out.
And with your exhale,
We release.
Imagine the breath carrying away all this stuck energy.
Releasing heaviness.
And as it does.
It creates space.
Let's do this again.
Inhale into your center.
Allow the breath to gather up this heaviness.
Let it go.
With each breath,
Your inner space becomes clearer.
Lighter.
It becomes more open.
And now in this space that has been created.
Let's invite in creativity.
Imagine a small spark.
Beginning to glow in your core.
It feels warm.
Alive.
With every breath.
Spark grows.
Becomes possibility.
Curiosity.
Expression.
Creation.
Allow yourself to remember.
Remember what lights you up.
What energizes you?
What have you loved before?
That may be ready to return.
Without pressure.
Without needing to act right now.
Simply allow yourself to remember.
Maybe as a child you loved to dance or sing.
You love to color or to craft.
You love to create conversations or interactions.
Your creativity has never disappeared.
It has only been waiting for space.
And with each breath,
You create that space.
Breathe in possibility.
Breathe out limitation.
Breathe in inspiration.
Breathe out what no longer serves you.
What no longer belongs in this space.
Your creativity.
This energy is alive within you.
Your passions are welcome.
And you are ready.
To receive them.
Namaste.
