I Am The Leader Of My Cells

I am the leader of my inner kingdom. The messaging I send my body effects my body's ability to heal. I recognize this power and I only send myself messages of love- kindness- compassion- and gratitude.

Transcript

This meditation is a reminder that you are the leader of yourself, And as such, You have the ability to heal. And so let's affirm, I am the leader of myself, And as such, I have the ability within me to heal my body. I am able to listen and to hear the messages my body sends to me. I can feel the subtle shifts in energy, And I respond with love, With kindness, And with gratitude. I know my body is listening to me, And so I attend to the messages that I am sending to my body, The ones that I am sending to myself. I make sure that these messages are ones of love and of kindness. As the leader of my inner kingdom, I choose my thoughts wisely. I choose the words that I use to reflect love and appreciation for all that my body does. My body is amazing. I am the leader of myself. And as such, I have the ability to heal. I can heal myself at all levels, My body, My mind, My soul. I send myself the messages that heal. I ignite my inner strength, My inner knowing. I believe in my power, And so I am careful to only use words of empowerment. I use words that empower myself. I am the leader of my inner kingdom. And we'll take a moment and reflect on any language that you might have been using to talk about your body. And let's make the commitment starting today that these messages are only ones of kindness, Compassion, Ones that empower. And so begin to create a new message. I trust in my body. I trust in my body's ability to heal. I am amazed at what my body is capable of doing. You are amazing. I believe in you. I trust that in this moment you are healing. I believe that you are doing everything you possibly can to keep my body strong and healthy. Let's affirm that today we will catch ourselves if we are sending any negative messages, And we will shift this message to one of empowerment. And if you do not use negative messaging, Can you add positive messaging to your day? Can you sneak in these messages throughout the day? You are powerful. You are amazing. I believe in you. You do amazing work. And notice the change, The shift in your health. Message me and let me know how it goes. All my love. Namaste.