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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Deanna Saunders is an attachment-informed meditation coach, licensed therapist, and consultant who helps people build fulfilling relationships with themselves and others. Deanna helps clients navigating relationship anxiety, anxious attachment, and codependency patterns move beyond intellectual knowledge to an embodied sense of security. As a queer, mixed-race practitioner who's navigated her own path to inner security, Deanna values the opportunity to share healing resources with others in her communities, and her therapy practice centers LGBTQ+ clients. Deanna currently provides Telehealth therapy to clients across Massachusetts, Florida, and South Carolina, and virtual meditation coaching worldwide. She also provides clinical supervision and consultation to early career therapists in the United States. Deanna has a master’s degree from Boston College and a bachelor’s degree from Brown University.
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