Sleep Soundly - 8 Hours Of Ocean Waves & Gentle Rain
8:09:52
8:09:52

Sleep Soundly - 8 Hours Of Ocean Waves & Gentle Rain

by Dea Bozzo

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

Drift effortlessly into deep, restorative sleep with this calming 8-hour sleep journey. You’ll be gently guided into rest, then held through the night by continuous ocean waves and soft rain sounds designed to calm the nervous system and support uninterrupted sleep. This track begins with a brief, soothing introduction to help your body release the day, slow your breathing, and settle your mind. The guidance gradually fades, allowing you to fall asleep naturally while the steady rhythm of gentle rain carries you into deeper stages of rest. Perfect for bedtime, nighttime awakenings, or anyone who finds comfort in natural soundscapes. Music by Chris Collins, Indie Music Box

SleepRelaxationNatural SoundsMeditationBody ScanProgressive Muscle RelaxationAffirmationsEmotional ReleaseSelf CompassionSleep PreparationIntention SettingGuided Visualization

Meet your Teacher

Dea Bozzo

911 Golf Links Rd, Ancaster, ON L9K 1H9, Canada

Meet your Teacher

Dea Bozzo

911 Golf Links Rd, Ancaster, ON L9K 1H9, Canada