Aum, The Sound Of Creation

AUM, the sound of creation. Linking the A-U-M sound with vibrational flow through the body. In this track, I will guide listeners through how to feel the A in the belly, the U in the chest & the M in the lips and head -- energizing and calming the body.

Transcript

Hello my name is Dakota and in this recording I want to share knowledge about how chanting the sound of Aum works in the body.

Aum is known as the sound of creation.

It's not just a word to chant,

It's a vibration that moves through the body aligning and energizing different parts of us as it flows.

The sound of Aum is made up of three different parts A,

U,

And M.

Each letter or sound vibrates in a different region of the body.

A begins in the belly.

It resonates deep in the lower body bringing a grounding stabilizing vibration.

U moves into the chest.

It touches the heart center and supports emotional flow.

M rises into the skull,

Lips,

And the upper head activating clarity,

Intuition,

And connection to higher states of awareness.

As we chant Aum,

The vibration travels from the base of the body to the top of the head.

So from the root chakra to the crown chakra.

You want to let the sound flow naturally.

Let it rise A,

Move gently into U,

And settle into M.

This is how sound becomes energy and how chanting that soothing vibration can be healing to the body.

Thank you for listening and if you have any questions feel free to leave them in the comment section.