Opening To Worthiness
13:38
13:38

Opening To Worthiness

by Dr. Judy Boozer - Create The Calm

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
46

Opening to Worthiness is a soothing guided meditation from Create the Calm that helps you shift from striving for value to remembering your innate worth. Through mindful breathing, gentle reflection, and a warm golden visualization, you’ll release the pressure to earn love or prove your value and instead rest in the peaceful truth that you are already enough. Allow this meditation to help you soften, receive, and reconnect with the quiet sufficiency that has always lived within you. Music is by Liborio Conti.

Self WorthGuided MeditationMindfulnessVisualizationEmotional ReleaseScarcity MindsetGroundingSelf CompassionRelaxationSelf Worth AffirmationBreath AwarenessLight VisualizationScarcity Mindset ReleaseGrounding TechniquePresence Cultivation

Meet your Teacher

Dr. Judy Boozer - Create The Calm

Mesa, AZ, USA

Meet your Teacher

Dr. Judy Boozer - Create The Calm

Mesa, AZ, USA