Let Go Of People Pleasing And Feel Safe To Set Boundaries

A guided audio journey to assist you in healing from the belief that it's not safe to say no or to have boundaries. Helpful for people who struggle with feelings of guilt and shame when setting boundaries or making decisions for themselves. Relax and be guided through a gentle, healing process to transform the limiting belief by tending to the younger part of you that holds onto it and feel safer in expressing your needs in the present.

This journey is designed using powerful therapeutic techniques combined with theta waves - healing sound frequencies that encourage memory recall, emotional healing, and creativity.

Music by Chris Collins.