The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineCharlotte is a therapist, therapeutic coach, and mentor who supports people in letting go of self-doubt, fear, and old conditioning so they can live in a way that feels more authentic, fulfilling, and meaningful. With over 10 years’ experience, she helps people understand the beliefs and emotional patterns running beneath the surface and gently guides them through practical, manageable tools to shift them. Her approach blends grounded therapeutic principles with spiritual insight, offering a space that feels warm, steady, and down-to-earth. She sees healing not as “fixing” what’s wrong, but as remembering who you are beneath the fears, patterns, and protective layers. Following a series of awakenings, Charlotte shares insights into the nature of consciousness, inviting listeners to remember what they truly are through resonance with her work. Outside the app, Charlotte offers therapy, coaching, and mentoring for those wanting deeper support, clarity, and aligned action in their lives. Her intention is always to help people feel more grounded, understood, and connected to themselves as they move along their path.
Read more
•
Spirituality
•
Life Coaching
•
Self Esteem
•
Relationship Issues
•
Anxiety
•
Depression
See More
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Other
Identifies as Female, Mixed Race
Speaks English
Joined Insight Timer in June 2024
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app