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Charlotte is a therapist, therapeutic coach, and spiritual mentor who supports people in letting go of self-doubt, fear, and old conditioning so they can live in a way that feels more authentic, fulfilling, and meaningful. With over 10 years’ experience, she helps people understand the beliefs and emotional patterns running beneath the surface and gently guides them through practical, manageable tools to shift them. Her approach blends grounded therapeutic principles with spiritual insight, offering a space that feels warm, steady, and down-to-earth. She sees healing not as “fixing” what’s wrong, but as remembering who you are beneath the fears, patterns, and protective layers. Charlotte’s meditations are created to help listeners connect with their inner world in a simple and accessible way — through meeting younger parts of themselves, rewiring subconscious programming and releasing limiting beliefs. She believes we all carry an inner wisdom that knows what we need, and her work helps people reconnect with that deeper guidance. Outside the app, Charlotte offers therapy, therapeutic coaching, and spiritual mentoring for those wanting deeper support, clarity, and aligned action in their lives. Her intention is always to help people feel more grounded, understood, and connected to themselves as they move through their own healing and growth.
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Spirituality
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Life Coaching
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Self Esteem
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Relationship Issues
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Anxiety
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Depression
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Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Other
Identifies as Female, Mixed Race
Speaks English
Joined Insight Timer in June 2024
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