11:01

Meditation For Times Of Rest

Name: Meditation For Times Of Rest
Uploaded: 2021-07-29T21:02:54.000Z
Duration: 11 min 1 s
Channel: Cat Leas Stone
Description: Meditation can be beneficial in times of rest, especially when rest is required for healing and recovery. Bringing awareness to the experience of rest when it comes to healing and recovery allows for deeper mindfulness and intention when sitting with discomfort and change.

by Cat Leas Stone

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

100

Meditation can be beneficial in times of rest, especially when rest is required for healing and recovery. Bringing awareness to the experience of rest when it comes to healing and recovery allows for deeper mindfulness and intention when sitting with discomfort and change.

Meet your Teacher

Cat Leas Stone

Colorado, USA

Meet your Teacher

Cat Leas Stone

Colorado, USA

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