
05:06
05:06
You Aren’t Failing, You’re Finally Being Seen
by Carol Geddes
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17
This meditation is for the women who feel they’re slipping, when really they’re simply reaching a point where overcompensating no longer works. As hormones and energy shift, the old survival strategies fall away, and it can feel unsettling or like you’re “failing.” This practice offers a quiet space to breathe, rest, and meet yourself honestly. You’ll be guided to release the pressure to perform and to allow the real, unedited you to be seen. A steady, grounding pause for this stage of life. Music by Chris Collins Creative
Self AcceptanceHormonal ChangesEmotional ReleaseSelf CompassionBody AwarenessBreath AwarenessStress ReductionMeditationRelaxation
Meet your Teacher

Carol Geddes
Scotland, UK
