You Aren’t Failing, You’re Finally Being Seen
05:06
05:06

You Aren’t Failing, You’re Finally Being Seen

by Carol Geddes

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17

This meditation is for the women who feel they’re slipping, when really they’re simply reaching a point where overcompensating no longer works. As hormones and energy shift, the old survival strategies fall away, and it can feel unsettling or like you’re “failing.” This practice offers a quiet space to breathe, rest, and meet yourself honestly. You’ll be guided to release the pressure to perform and to allow the real, unedited you to be seen. A steady, grounding pause for this stage of life. Music by Chris Collins Creative

Self AcceptanceHormonal ChangesEmotional ReleaseSelf CompassionBody AwarenessBreath AwarenessStress ReductionMeditationRelaxation

Meet your Teacher

Carol Geddes

Scotland, UK

Meet your Teacher

Carol Geddes

Scotland, UK