Mirror & The Stillness — Illumination, Healing, & Sacred Gift

In this meditation from The Mirror & The Stillness, you are held in sacred space by beloved guides, as we gently turn toward what seeks to be seen — not to fix it, not to change it, but to meet it with light, love, and stillness.

Breathe into the places where your breath feels tight, where flow is blocked, where seeking energy struggles and we work with Sun God Ra's golden ray to illuminate what was hidden, Selene's gentle lantern light to reveal shadows, Mother Gaia to help ground every insight into your body, so nothing is lost or forgotten, Padme to offer the puzzle pieces and higher perspectives & Archangel Gabriel to hold your truth.

Breathe stillness & peace into every part. Experience & be the witness, not the judge. There is no right, no wrong — only what is.

Receive & keep a sacred gift — light, energy, colour, or knowing — to use when the world feels noisy, overwhelming or chaotic to return to your centre, your stillness, your peace.

Transcript

So if you'd like to close your eyes. And we're going to become aware of our breath. Become aware of our roots going into the earth. Feeling really grounded and connected. And we welcome in and are grateful for Archangel Raphael Hilarion. Whitey gold. The Lemurians, The wisdom keepers of the East. The element of air and the breath. The element of air allows for any insights, Intuition, Downloads and guidance. To come into our awareness during today's session. We're also grateful for and welcoming Archangel Michael, Metatron, Kalimar, Sun God Ra. And we ask for sun god, Ra's. Light of illumination, His golden ray helping us to look at any challenges that may be present. So that we can work with these during today's session. And we're also grateful for the element of fire. Which helps to soften. And to start to release and clear any of these challenges. We're also grateful for and welcoming Archangel Gabriel. We ask Archangel Gabriel to hold this sacred space. To keep us safe. To bring in the stillness and the calmness, The peacefulness. We also call forth to our I am presence an aspect of self. The Archerians and the Mintarkans. Selene the goddess of the moon to use her lantern of illumination. To shed light onto our challenges that the mirror reveals. We're all so grateful for Padme, The goddess of the Lotus. The Mother Mary of the East. To bring in her gentle compassion. To help to give us some of the puzzle pieces to bring us into clarification. We're all so grateful for Archangel Uriel and Sanderfong the element of earth and mother gaia. To help to ground in and embody, To really give us a focus and a clarification of any messages or insights or downloads that may come in. And take a few deep breaths. Breathing from the toes. Into the knees. Into the digestive system. All the way up into the head. And you may start to become aware of the colour. As it rises. Through your body. It's a seeking energy. Looking for any areas which are not flowing. As well as I could. We do not hold these areas in judgment. We merely notice. And within that awareness. They start to soften. Just really become aware of this light. This stream of consciousness. Carried on the breath. As it moves its way throughout your whole body. If any thoughts do come in. Try to be a witness. See them as leaves floating down. Stream. See them as pebbles on a pool that quickly return back to stillness. Or place them in a box in your mind. Having the invitation that they will stay there throughout this meditation. And feel that stillness. Starting to make its way up the toes Any areas where the seeking energy Struggling. Illuminated. Now this peace permeates. Allow this stillness to be infused into your body. You might feel a tingling. An awakening. A movement. Notice what is there for you. Don't try to change. Don't try to work it out. There is no right, There is no wrong. There just is. Now we're going to become aware. The guides are offering you a gift. Which could come in any form. It could be a light. And energy. The colour. And as you receive this gift. . . No, You can use it. Whenever you are faced with challenges. As it will help to illuminate, To bring clarity. To allow you to be. Peaceful. When the world is noisy. When there are distractions. When there is overwhelm. Can you use the scarf? To take yourself back to your center. Back to this stillness. Back to the piece. And whether you were aware of the gift being offered. Or not. Know in your heart that the gift was received. And it is now readily available to you moving forward. And as we let the image fade. And bear gratitude to the guide. For the gift received. We come back to our awareness of this space. Back to the furniture back into our body. Now take three deep breaths and as you do so Feel consciousness returning. Awakeness and awareness returning. So that on the third breath You are ready to go. Make a few gentle movements. Have a stretch. And yours. And open your eyes.