Cleansing Meditation: Release With The Elements
31:50

Cleansing Meditation: Release With The Elements

by Lisa Burfitt

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
90

Come home to the gentle wisdom of nature, and work with the four sacred to release all that no longer serves your highest good. Air - clear doubt, masks, expectations, and the need to be anything other than yourself. Fire - transform tension, defensiveness, and energies that are not yours (ideal for empaths). Earth - release heaviness, root into safety and your true worth. Water - let emotions flow freely, wash away stagnation, and soften into peace. Let go of what weighs you down, return to your purest essence and stand in you most magnificent being. Perfect for when you feel drained, overwhelmed, or ready to reset. A beautiful, gentle practice to clear, reset, and open to your natural wholeness. Ideal for when you: feel overwhelmed, heavy, or stuck, have taken on stress or emotions from others (perfect meditation for empaths), want to clear your energy field quickly, need to release before resting or starting something new, and perfect for full moon release work.

Aura CleansingMeditationEnergy CleansingGroundingVisualizationSpiritualityEmpathyArchangel InvocationVisualization TechniqueGrounding TechniqueRelease Technique

Meet your Teacher

Lisa Burfitt

Birmingham, UK

Meet your Teacher

Lisa Burfitt

Birmingham, UK