Waves By The Sea: Healing Sleep

I Love my recording Waves By the Sea, This soundtrack has been tuned to 300Hz-7.5kHz and offers a range of benefits: Stress Relief (300Hz-500Hz): Low frequencies help calm the mind and reduce anxiety. Focus & Clarity (500Hz-1kHz): Mid-range tones enhance concentration and mental alertness. Emotional Balance (1kHz-3kHz): Supports emotional harmony and gentle release. Connection & Healing (3kHz-5kHz): Higher frequencies resonate with nature, promoting tranquillity.
Meditative Awareness (5kHz-7.5kHz): High frequencies stimulate spiritual awareness and relaxation. This range promotes relaxation, focus, emotional healing, and spiritual connection, and it is ideal for deep relaxation, sleep and meditation.