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Inspirational Peace & Calm: Grounding Sleep

by Frankie P

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
413

"Inspirational Peace Calm" music track resonates at 396 Hz, a frequency known for its grounding and calming effects. This frequency is often associated with releasing fear, reducing stress, and promoting a sense of safety and security, making it ideal for meditation, relaxation, and deep healing sleep. By immersing yourself in the soothing tones of 396 Hz, you can enhance your focus, support emotional healing, and foster a state of inner peace.

RelaxationSleepMeditationStressEmotional HealingInner PeaceFocusGroundingSafetySecurity

Meet your Teacher

Frankie PMelbourne VIC, Australia

4.8 (8)

Recent Reviews

Lise

April 3, 2025

A few other sleep sounds or guiding meditations were a bit helpful or did not feel right in my body. With your sleep music I drifted into a great deep sleep for the night.

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© 2026 Frankie P. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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