Welcome,
Dear soul,
To intuition activation.
Find a position where you can fully let go,
Sitting upright with support or lying down in comfort.
Allow your hands to rest easily,
Closing your eyes and taking a slow breath in and releasing it gently.
That's right,
Letting the outside world fade away.
With every inhale,
You arrive a little more into this moment.
With every exhale,
You release a little more of what you no longer need.
Begin breathing slower,
Deeper breaths than normal.
Notice the slow,
Steady rhythm of your breath,
Flowing deep,
Soft,
Long and effortless.
This is your time to awaken the deeper wisdom that lives within you.
Bring your awareness into your body now.
Feel the surface beneath you,
Steady,
Supportive.
With each exhale,
Let your body soften,
Releasing tension.
Notice the points of contact,
Your shoulders,
Your back,
Your legs,
Your feet.
Now imagine roots extending down from your body into the earth,
Strong,
Grounding roots.
With every breath,
Feel yourself more anchored,
Connected,
Safe.
Repeat these affirmations.
I am grounded.
I am safe.
I am grounded.
I am safe.
The deeper your root,
The freer your mind becomes.
Now bring your attention back to your breath.
Let's breathe deeper breaths now.
Inhaling for 4,
3,
2,
1.
Hold for a moment.
Exhale for 3,
2,
1.
Inhale for 3,
2,
1.
Hold for a moment.
Exhale for 3,
2,
1.
Inhale for 3,
2,
1.
Hold for a moment.
Exhale for 3,
2,
1.
Stay with this rhythm,
Feeling the breath smooth and steady.
Inhaling,
Breathing in clarity.
Exhale,
Letting go of doubt.
Inhale,
Breathing in clarity.
Exhale,
Letting go of doubt.
Keeping with your deep breaths.
Slow,
Deep breaths.
Inhaling clarity.
And exhaling all doubts.
Inhaling clarity.
And exhaling all doubts.
You see a staircase of light before you now.
And you begin descending this staircase of light.
With each step down,
Your mind becomes calmer,
More open,
More receptive.
10,
Stepping down into ease.
9,
Deeper,
You feel lighter.
8,
Floating,
Calm.
7,
Allowing your inner world to open.
6,
Deeper still into trust.
5,
Halfway down,
Peaceful.
4,
Each step easier,
Softer.
3,
Almost there,
Mind quiet,
Heart open.
2,
Ready to enter.
1,
And you now step into a state of deep relaxation and openness.
In this state,
Bring your awareness to the space between your eyebrows,
Your third eye.
With your awareness on your third eye,
See a soft indigo or white light begin to glow there.
With each inhale,
The light becomes brighter.
With each exhale,
It expands,
Filling your mind with clarity.
Notice how this light gently washes away the fog,
Releases confusion.
See clearly,
Feel clearly,
Know deeply.
Whisper inwards,
I trust my inner vision.
My intuition guides me.
Now let this light expand like a starburst,
Radiating in all directions.
It touches your heart,
Your solar plexus,
Your whole being.
It awakens a network of inner wisdom,
A guidance system that has always been with you.
Now imagine you are walking along a quiet path.
The air is gentle,
The ground steady.
Ahead you see a temple made of shimmering light.
The doors open as you arrive,
Welcoming you inside.
As you step through the doorway,
You notice the colors,
The symbols,
The feeling of safety here.
At the center of this temple,
A flame grows.
The eternal flame of your intuition.
Walk towards it,
Breathing as it glows.
As you draw closer,
Notice how it pulses with recognition,
Like it knows who you are,
And you know it.
Reach out and breathe this flame into your heart,
Into your mind,
Into your whole being.
Allow it to dissolve fear,
Clear uncertainty,
And ignite your inner knowing.
Feel the warmth of this clarity filling your body now.
In this state of clarity,
Ask inwardly,
Gently,
What does my intuition want me to know right now?
Just be open.
Don't force.
Simply receive.
Maybe it comes as a word,
An image,
A feeling,
Or perhaps just a quiet knowing.
Trust what arises,
Even if it feels subtle.
Bring your attention back to your breath,
The in and out.
Feel your body resting on the earth again.
Bring your awareness back from the temple of light,
Carrying with you the flame of intuition.
Repeat inwardly,
I am connected to my intuition.
I trust the wisdom that arises within me.
I walk my path with clarity and guidance.
More and more each day,
I trust my intuition.
More and more each day,
I trust the wisdom within.
More and more each day,
I walk my path with clarity and guidance.
Now take a final,
Deeper breath in,
And exhale fully.
Slowly wiggle your fingers and toes.
When you are ready,
Open your eyes,
Bringing this intuitive clarity with you into your life.
That's right,
More and more you are connected to your intuition,
Trusting your wisdom,
And walking with clarity and guidance.
Blessings to you on your journey,
Dear soul.
Namaste.
