Breathe and Restore

Breathe and Restore, is a certified Yoga, Meditation and Mindfulness Teacher. She is trained in a numerous styles of yoga including Vinyasa, Restorative, Yoga Nidra and Pre & Postnatal. She regularly creates content for her online membership community, Breathe and Restore On-Demand, and is passionate about helping busy, overwhelmed women, feel calmer and more connected to themselves. Breathe and Restore encourages stillness in busy world; a moment to pause and breathe, and her soothing practices will leave you feeling restored, nourished and cared for.

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