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Breathe and Restore

Wakefield, UK

137 Followers

Breathe and Restore, is a certified Yoga, Meditation and Mindfulness Teacher. She is trained in numerous styles of yoga including Vinyasa, Chair Yoga, Restorative Yoga, Yoga Nidra and Pre & Postnatal Yoga. She regularly creates content for her online membership community, Breathe and Restore On-Demand, and is passionate about helping busy, overwhelmed women, find time for themselves again. Breathe and Restore encourages stillness in busy world; a moment to pause and breathe, and her soothing practices will leave you feeling restored, nourished and cared for.

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Reviews

Helen

Helen

Sep 29, 2026

Thank you for this beautiful, gentle meditation. Lovely, calming voice and perfect to start your day feeling grounded and positive. 🙏

Neil J

Neil J

Sep 27, 2026

Beautiful soothing and positive start to the day with a lovely gentle voice to wake up with. Thank you. 🙏🏻

Chris Patrick

Chris Patrick

Sep 21, 2026

I want to hear your voice every day of my life.

Beth

Beth

Sep 14, 2026

Wonderful guided practice with spacing to help me drop into my practice more deeply. Thank you!

About

Speaks English

Joined Insight Timer in February 2026

www.breatheandrestore.co.uk

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