09:08

Anchoring Into Presence

Name: Anchoring Into Presence
Uploaded: 2024-01-30T20:00:06.283Z
Duration: 9 min 8 s
Channel: Breanna Mashinter
Description: Enjoy this 9-minute mindful awareness meditation to go deeper into the presence that you are. As you clear the clutter within the mind, your body starts to relax. Your internal chaos starts to slow down.

by Breanna Mashinter

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Enjoy this 9-minute mindful awareness meditation to go deeper into the presence that you are. As you clear the clutter within the mind, your body starts to relax. Your internal chaos starts to slow down.

Relaxation Presence Awareness Detachment Bliss Reflection Mindfulness Body Relaxation Cultivating Presence Deep Awareness Mind Body Relaxation Reflective Practice Frequencies Frequency Adjustments Practices

Meet your Teacher

Breanna Mashinter

Innisfil, ON, Canada

Meet your Teacher

Breanna Mashinter

Innisfil, ON, Canada

© 2026 Breanna Mashinter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.