10:06

Day Time Affirmations For Self Esteem And Self Worth

by Therese Tucker

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
269

These affirmations are a collection of powerful statements created to uplift, inspire, and transform your inner dialogue. Designed to be used while you are going about your day, each affirmation supports you in recognizing and embracing your inherent worth, fostering self-love, and letting go of limiting beliefs that no longer serve you. Whether you're driving, taking a walk, or engaging in daily tasks, you can safely listen to these affirmations, allowing their positive messages to wash over you and gently seep into your subconscious. Music credits: "New Day" by Morie.

AffirmationsSelf EsteemSelf WorthInner DialogueSelf LoveLimiting BeliefsPositive MessagesSubconsciousSelf DiscoveryPersonal GrowthSelf CompassionResilienceSelf AcceptanceMindful BreathingInner PeaceSelf MotivationDivine ConnectionAbundanceBuilding ResilienceInner DialoguesInspirationIntrinsic ValuesPositive AffirmationsSelf Discovery JourneyUpliftment

Transcript

Welcome to my affirmation series on increasing self-esteem and self-worth.

A carefully curated collection of powerful affirmations designed to uplift,

Inspire,

And transform your inner dialogue.

Now,

This series is more than just a collection of positive statements.

It's a companion on your journey to self-discovery and personal growth.

Each affirmation is a seed,

And with consistent practice,

You'll nurture these seeds into blooming realities in your life.

I understand that your days are filled with activities that keep you moving,

Which is why these affirmations are crafted to accompany you wherever you go.

Whether you're driving,

Taking a walk,

Or engaging in daily tasks,

You can safely listen to these affirmations,

Allowing the positive messages to wash over you and gently seep into your subconscious.

I invite you to embrace this journey with an open heart and mind.

Let these affirmations be your guide back to your true self,

A being of infinite worth and potential.

Welcome to the beginning of a beautiful transformation.

Ready?

Let's begin.

Breathe deeply.

Allow each breath to ground you in this moment.

With every inhale,

Draw in self-love and acceptance.

With every exhale,

Release comparison and doubt.

You are here,

In this moment,

Ready to embrace your truth.

Now,

Repeat the following statements either in your head or out loud.

I release the need to compare myself to others.

My journey is unique and valuable.

I am more than enough,

Just as I am.

My worth is intrinsic and immeasurable.

I trust my skills and abilities.

They reflect my hard work,

Dedication,

And passion.

I celebrate my strengths and embrace my vulnerabilities.

Together,

They make me who I am.

I let go of the belief that my value is tied to my achievements.

I am worthy because I exist.

I acknowledge my courage and resilience.

They are the markers of my true success.

They are the markers of my true success.

I trust my ideas and creativity.

They are unique to me and valuable to the world.

I am proud of the work I do.

It's a reflection of my best self and is more than adequate.

I embrace my path with confidence.

I am exactly where I need to be.

My voice matters.

I share my thoughts and ideas with confidence,

Knowing they contribute to the greater good.

I honor my progress,

Not perfection.

Every step forward is an achievement worth celebrating.

I am the best source of my motivation.

I find strength in my inner resilience and wisdom.

I am kind to myself during moments of doubt.

I offer myself the same compassion and understanding I would give a friend.

I recognize the power within me.

I am capable of achieving great things in my own time,

In my own way.

I am connected to a wellspring of inner peace.

This peace grounds me and reassures me of my endless potential.

I am worthy of love,

Respect,

And compassion.

I am worthy of love,

Respect,

And kindness,

Both from myself and others.

My worth is innate and immeasurable.

I gently release the grip of my inner critic.

I replace criticism with compassion,

Understanding that growth is a journey filled with grace and self-love.

I acknowledge my strengths with gratitude.

Each one is a testament to my unique abilities and the value I bring to the world.

I am a powerful creator.

My thoughts,

Actions,

And energy shape the reality around me.

I choose to create with love,

Intention,

And purpose.

My connection to the divine is unbreakable.

It guides me,

Supports me,

And empowers me to manifest my highest good.

I am magnetic to positivity,

Abundance,

And love.

What I focus on expands,

So I choose to concentrate on success,

Joy,

And my infinite potential.

I trust in the timing of my life.

I release the need for comparison,

Understanding that my journey is uniquely mine and exactly as it should be.

I am resilient,

Strong,

And capable of overcoming challenges.

Each obstacle is an opportunity for growth and a stepping stone for greater achievements.

Every step I take is supported by a loving energy that wants to see me thrive.

I am open to receiving abundance in all of its forms.

I welcome opportunities,

Relationships,

And insights that elevate my spirit and soul.

I am a person who loves to be loved.

I am a person who loves to be loved.

I am a person who loves to be loved.

I give myself permission to dream big and pursue my passions.

My desires are valid,

And I possess all the creativity and determination I need to realize them.

I honor my intuition and inner wisdom.

They are powerful guides that lead me towards my true path and my highest good.

I am deserving of happiness,

Peace,

And fulfillment.

I create space in my life for these blessings,

Knowing that they are my birthright.

I celebrate my victories,

No matter how small.

Each one is a reflection of my effort,

Perseverance,

And commitment to my growth.

I am connected to everything in the universe.

This connection reminds me that I am never alone.

I am connected to everything in the universe.

This connection reminds me that I am never alone,

And that love is the fundamental essence of our existence.

Now breathe in these affirmations,

Letting them fill you with light and strength.

As you move forward with your day,

Carry the knowledge with you that you are a creator being,

Capable of shaping your destiny with love and intention.

The universe is on your side,

And as you acknowledge this truth,

Watch as the world reflects back to you the magnificence of your own spirit.

You are worthy,

You are powerful,

And you are loved.

Meet your Teacher

Therese TuckerUnited States

4.7 (32)

Recent Reviews

Tatyana

August 29, 2024

Thank you for these affirmations ๐Ÿ™They made me feel powerful, worthy and loved โค๏ธ๐Ÿ™๐Ÿ•Š๏ธ๐ŸŒธ

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ยฉ 2026 Therese Tucker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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