Creating Heart/Mind Coherence With 528 Hz Solfeggio Tones
15:48
15:48

Creating Heart/Mind Coherence With 528 Hz Solfeggio Tones

by Therese Tucker

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
356

Feeling out of sync or overwhelmed? This powerful 15-minute guided meditation will help you achieve heart/mind coherence, aligning your heart and mind for optimal harmony and balance. Embrace healing, emotional regulation, and mental clarity with this soothing meditation. This track features 528 Hz Solfeggio tones for DNA repair and transformation and 3 Hz Delta frequencies for deep relaxation and healing. Music by Zenmix. What to Expect: Simple Breathing Technique, Heart-Focused Breathing, Positive Emotion Generation, Positive Affirmations, Guided Visualization, and Healing Music. Benefits of This Meditation: Immediate Stress Relief, Heart/Mind Coherence, Emotional Regulation, Healing and Clarity, and Positive Outlook.

CoherenceHealingEmotional RegulationMental ClarityDna RepairTransformationDeep RelaxationBreathingHeart Focused BreathingPositive EmotionsAffirmationsHealing MusicStress ReliefPositive OutlookHeartmathEnergyHeart Mind CoherenceHeartmath InstituteEmotional RecallEarth EnergyLake VisualizationsLight VisualizationsRoot VisualizationsVisualizations

Meet your Teacher

Therese Tucker

United States

Meet your Teacher

Therese Tucker

United States