Barbara Green

Stillwater is a calming meditation space devoted to nervous system regulation, emotional grounding, and gentle self-trust. Rooted in trauma-informed practices, Stillwater offers slow, soothing guided meditations, affirmations, and breathwork designed to help listeners feel safe, steady, and supported—especially during moments of emotional overwhelm or self-doubt. Each session invites a return to inner stillness, reminding listeners that peace is not something to achieve, but something to remember.

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