Hello and welcome.
My name is Bailey and I am a nurse practitioner turned Reiki master teacher,
Sound healer,
And yoga teacher.
And today we will be continuing on in our chakra healing series.
Focusing on the third eye chakra.
And I invite you to check out the other sessions in this series.
It's the complete chakra healing series,
So they're all there for you.
And for our session today,
You can go ahead and find a comfortable place to relax and receive.
A comfy chair or your bed is the perfect place.
And just take a few moments to get comfortable and settled in.
And once you're all settled in,
You can gently close down your eyes.
Bringing your awareness inwards to your heart center.
Take a deep inhale,
Imagining that you are breathing in through your heart space.
Feeling your heart start to open and expand on the inhale.
And then softly exhale,
Releasing,
Letting go of any tension.
Blowing away anything from your day you wish to release.
And again,
Breathing in through your heart.
Feeling it expand even further.
And softly exhaling.
Letting go,
Releasing.
And letting the body start to soften.
And as you've just created this beautiful heart space,
Heart opening.
I invite you to place your intention for our session today.
Gently into your heart.
Letting it ripple out through your aura through your energy body And this acts as a powerful guide for the Reiki to flow to you now to help you with whatever your intention is.
Bringing you your highest good in this moment.
And I'm going to begin sending you Distance Reiki now.
Ends.
I'm gonna begin sanding.
Sharing some affirmations.
With you.
And to help balance.
And open your third eye chakra.
So you're welcome to repeat these affirmations.
After me either.
Out loud.
Or in your mind.
Or simply let them wash over you.
Planting seeds.
In your subconscious.
I trust my intuition.
I see with clarity.
I trust my inner wisdom.
You My mind is calm and clear.
I trust my inner guidance.
I trust my intuition.
I see with clarity.
I trust my inner wisdom.
You My mind is calm and clear.
I trust my inner guidance.
You I trust my intuition.
I see with clarity.
I trust my inner wisdom.
My mind is calm and clear.
I trust my inner guidance.
I trust my intuition.
I see with clarity.
You I trust my inner wisdom.
My mind is calm and clear.
I trust my inner guidance.
I trust my intuition.
I see with clarity.
You I trust my inner wisdom.
My mind is calm and clear.
I trust my inner guidance.
I trust my intuition.
I see with clarity.
I trust my inner wisdom.
You My mind is calm and clear.
I trust my inner guidance.
I trust my intuition.
I see with clarity.
I trust my inner wisdom.
You My mind is calm and clear.
I trust my inner guidance.
I trust my intuition.
I see with clarity.
I trust my inner wisdom.
My mind is calm and clear.
I trust my inner guidance.
I trust my intuition.
I see with clarity.
I trust my inner wisdom.
You My mind is calm and clear.
I trust my inner guidance.
You I trust my intuition.
I see with clarity.
I trust my inner wisdom.
My mind is calm and clear.
I trust my inner guidance.
I trust my intuition.
I see with clarity.
I trust my inner wisdom.
My mind is calm and clear.
I trust my inner guidance.
I trust my intuition.
I see with clarity.
I trust my inner wisdom.
You My mind is calm and clear.
I trust my inner guidance.
And now in your own time.
Start to bring your awareness back to your body.
Taking a nice deep inhale.
Breathing in,
Letting your chest and belly rise.
And softly exhaling.
And again,
Breathing in,
Letting your breath ground you.
Back into your physical body.
Your physical surroundings.
You're welcome to rest here as long as you'd like.
Basking in these energies and this beautiful state we've just created for your whole being.
And when you do feel called to move,
I invite you to go slowly,
Just starting to wiggle your fingers and toes.
Rolling out your wrists and ankles.
Maybe having a full body stretch or yawn.
And then you can gently blink your eyes open,
Rolling to one side.
Maybe having a breath or two here.
And gently pushing yourself up to seated.
Thank you so very much for joining me today.
It's always so lovely to be with you.
And if you enjoyed this session,
You're welcome to check out the other sessions in my chakra series.
And the next one will be the crown chakra.
So I hope to see you there and bye.
Thank you again for joining me.
Have a beautiful rest of your day.
I'm sending you lots of love and light and big hugs.
Take care and bye bye.