Surrender And Rise
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Surrender And Rise

by Jasmeen Hana

Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
3

Release all tension in the body. Feel the heart, focus on the gap between breaths. Inhale, exhale, dissolve into the space between. Identity fades, revealing fullness. Merge with the eternal mystery. Expand, soar, surrender. Belonging to existence, all is in harmony.

RelaxationBreathworkHeart FocusDissolutionSpiritualitySurrenderEmotional ReleaseDeep RelaxationGap AwarenessEternal LoveSurrender PracticeSelf Transcendence

Meet your Teacher

Jasmeen Hana

Portugal

Meet your Teacher

Jasmeen Hana

Portugal