Hello and welcome to this guided meditation.
You're welcome to seat up,
With your back straight or to lie down,
Whatever feels best for you right now.
And also to begin breathing in nice and deep.
If you wish to have your eyes closed,
That's recommended,
Or have them slightly open and yet your gaze goes inwards.
Deep internal breaths on your exhale.
See if you can even release a small sigh.
Relax your chest,
Relax your shoulders,
Your neck.
Relax your body,
All your bones feel relaxed,
Your muscle,
Your skin.
Coming into a beautiful sense of pleasant relaxation.
As we open up this theme of abundance.
Abundance,
Wealth,
Finances,
Prosperity.
And whatever sensation is coming up in your body right now,
Allow that to be there.
Perhaps there's expansion,
Maybe there's frustration,
Maybe there's agitation or confusion or maybe it just feels really good.
Whatever it is,
No judgement at all.
Be aware of the sensation around the word abundance,
Money,
Prosperity,
Finances,
Wealth.
And whatever the state is of your financial situation at the moment,
I invite you now to radically look at what you love about being in this position.
This may seem bizarre and yet some part of your unconscious mind loves this situation.
Now this may be a radical thought and yet for a moment,
Maybe even entertain the thought that some part of your unconscious mind loves whatever situation you're in right now.
If you feel like you don't have enough money,
If you feel you've been struggling,
If you feel like you're spending too much,
You need more,
It's not coming,
It's hard,
Or maybe you feel extremely wealthy and you enjoy that feeling.
Whatever it is,
What do you love about this?
If you feel you're in poverty or in scarcity,
Why do you love the scarcity?
What are you getting from this feeling?
This often goes back to areas of our childhood where we may have needed attention and maybe it's a cry for help,
Maybe it's a love of needing to be creative and find creative solutions.
Maybe there's even a love of feeling the scarcity for some reason,
Some part of you actually enjoys this feeling.
Now this may be very challenging to accept and yet the closer you get to welcoming this part as a reality of your unconscious mind,
The easier it is to dissolve that into a new reality.
Money goes very,
Very deep down into our root,
It connects us to existential things.
Very often it's connected to the relationship with our father.
The relationship of our father determines the relationship we have with land,
With body,
With nature,
With health,
With security,
And with money.
So what did you learn from your father about money?
What did your father teach you,
Show you,
Demonstrate?
For better or for worse,
Just see it for what it is.
What did you inherit from your father?
Perhaps he was an absent father.
What did that absence teach you around stability,
Money,
Financial,
Resourcing,
Wealth?
And once you feel it,
See it,
Allow yourself to vibrate with that,
You will feel it moving through your body when you've hit the spot.
Something inside becomes enlivened by what is true.
Again,
Take that reality that you've learned from your father and see what you love about that,
What you're embracing from what you learned of your father.
Maybe working really,
Really hard and getting burnt out,
You love the feeling of being productive,
Of being useful,
As an example.
And when you have taken that and again look deeper,
I invite you now to let this all dissolve,
Everything dissolve,
Welcoming what has arisen from your unconscious mind to be now integrated with the light of your awareness.
As they come together,
They dissolve and something new emerges,
Something true,
Something really connected to you,
The source and the essence of who you are.
Feel that for a moment.
The sense of true abundance bubbles inside like a sparkling champagne.
There is a sense of deep,
Deep trust that everything that you have is exactly as it's meant to be.
And you are only bound to continue to grow like a garden and your wealth and prosperity can only grow as you continue to connect even deeper to all that is true,
All that is real within you.
You are nature,
Nature's infinitely abundant and prosperous,
Always,
Always generating life,
Life energy.
You will always have what you need and more.
You are bound to have and to receive all that you need and more.
So see for a moment if you can deeply connect to this sensation of gratitude for all that you have right now,
Just as it is.
You have so much.
You have so much.
You have an amazing body that is so generous.
You have infinite air to breathe.
You always find food on your plate,
Shelter,
Warm clothes.
Feel that gratitude seeping into your bones.
And remember,
It's all a journey and you can rest back and trust this ride just as it is.
And you get to choose now your relationship to how you respond to the world of abundance.
Remember,
You can have millions of dollars and not find any pleasure in life.
And you can have a simple note in your pocket and find so much pleasure in the moment.
It really has nothing to do with the amount of money you have.
In the end,
That isn't relevant.
What matters is the amount of pleasure you can receive,
Whether it's biting into an apple,
Taking a breath,
Watching a beautiful sunset,
Holding the hand of someone you love.
That is true wealth and abundance.
It is all perspective.
You are abundant already.
Poverty is only a lack of soul and love.
That's all poverty is.
So wherever you are in the state of your bank account,
Know that you are abundant already.
And the more you connect to the true nature that you are,
The garden within you will only grow and grow and grow and give you everything you need that's exactly right for you right now.
Trust,
Trust,
Trust.
So whatever you've learned about yourself,
Receive that.
The love of all the parts of you,
Including the parts of you that you may want to change,
Those are changing anyway.
Nothing is permanent.
You are always changing.
Everything is changing.
So you can truly rest back and relax and enjoy the ride.
Enjoy the journey.
Breathe.
Enjoy it.
With so much love.
