15:00

Living With Pain | Healing

Name: Living With Pain | Healing
Uploaded: 2026-03-06T07:12:22.601Z
Duration: 15 min
Channel: Roy van Sichem
Description: In this meditation, you practice being lovingly present with pain or physical discomfort, just as it is right now, rather than trying to fix it. We often want to escape from pain. This can cause pain to dictate your life because you are always in a struggle.

by Roy van Sichem

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this meditation, you practice being lovingly present with pain or physical discomfort, just as it is right now, rather than trying to fix it. We often want to escape from pain. This can cause pain to dictate your life because you are always in a struggle.

Pain Healing Body Scan Acceptance Breathwork Self Compassion Mindfulness Emotional Pain Grounding Pain Management Acceptance Practice Breath Visualization Mindful Observation Grounding Technique

Meet your Teacher

Roy van Sichem

Voorweg 112, 2715 NG Zoetermeer, Netherlands

Meet your Teacher

Roy van Sichem

Voorweg 112, 2715 NG Zoetermeer, Netherlands

© 2026 Roy van Sichem. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.