11:52

Start Your Morning With Affirmation/Gratitude | Compassion

Name: Start Your Morning With Affirmation/Gratitude | Compassion
Uploaded: 2026-03-06T07:21:34.433Z
Duration: 11 min 52 s
Channel: Roy van Sichem
Description: This is an affirmation and gratitude morning meditation for those who prefer less guidance. Choose an affirmation that resonates with your heart. This is the beginner's meditation with plenty of guidance and explanation. Once you have listened to this a few times, you can also try the expert version, which offers even less guidance.

by Roy van Sichem

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is an affirmation and gratitude morning meditation for those who prefer less guidance. Choose an affirmation that resonates with your heart. This is the beginner's meditation with plenty of guidance and explanation. Once you have listened to this a few times, you can also try the expert version, which offers even less guidance.

Affirmation Gratitude Morning Meditation Compassion Beginner Positive Mindset Intention Setting Self Reflection Body Awareness Morning Affirmation Gratitude Practice Self Compassion Imagination Exercise Daily Intention Setting Core Values Reflection Freedom

Meet your Teacher

Roy van Sichem

Voorweg 112, 2715 NG Zoetermeer, Netherlands

Meet your Teacher

Roy van Sichem

Voorweg 112, 2715 NG Zoetermeer, Netherlands

© 2026 Roy van Sichem. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.