
14:55
14:55
Connect With The Elements And Chakras At The Beach
by Amy Beckler
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
A grounding guided relaxation that journeys through the energy body and connects you with the elements. Soothing sounds of birds and the ocean waves accompany this meditation. Breathe in, breathe out and let go.
RelaxationMeditationGroundingElementsChakrasVisualizationBody ScanBreathingNatureGratitudeElemental ConnectionDeep BreathingBeach VisualizationSun Energy VisualizationBlue Sky VisualizationHeart VisualizationFlame VisualizationWater VisualizationGrounding TechniqueGratitude Practice
Meet your Teacher

Amy Beckler
Candler, NC, USA
