
06:52
06:52
A Magic Morning : Begin Your Morning With Gratitude
by Amy Beckler
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
102
One of my favorite gratitude practices is from Rhonda Byrne's book "The Magic". She takes you on a 28 day journey and on each day is a new gratitude practice. A Magic Morning is all about waking up and starting your day with gratitude. This meditation was inspired by this particular practice. Enjoy!
GratitudeMorning RoutineMindfulnessBreathingVisualizationSelf CompassionMorning GratitudeGratitude PracticeBody AwarenessMindful BreathingVisualization TechniqueDaily Mindfulness
Meet your Teacher

Amy Beckler
Candler, NC, USA
