Focus on your stomach and the beating of your heart with the drumbeat.
Allow your mind to enter into the gateway of your inner core.
Start to imagine your core as a tree and the center of you shining a gateway like a door in a tree.
Feel the strength of your body just like the core of the trunk of the stability of your bones.
Compare your vertebrae,
All the ligaments and tissues in your body to the strength of the tree to the roots below you of what is holding you,
The bed,
Your roots,
Your earth.
Breathe into your stomach,
Breathe so your diaphragm expands and allow your mind to drop into this area of you,
Feeling your center,
Your stability,
Your gateway of potential,
Mirroring yourself as a tree.
Allow yourself to drop deeper down into yourself,
Deeper into the breath.
Allow the breath to carry you into the aura that surrounds you,
Imagining you can breathe with your entire body,
Trying to send the breath out to all of the perimeter of your body.
Keep dropping into that stability of the heartbeat,
That sense of knowing in your stomach of your own power and your own connection.
Feel the rise of your chest as you breathe in,
Feel the gateway that you're stepping into in this reflective space you have now to weave in a new project into your life,
Even if that means physical health.
Set this wish as a seed in your stomach to grow and feel your breath carry that wish to all of the cells of your body.
Imagine all of your cells,
All of the fascia,
Your energy field that surrounds you,
Integrating,
Weaving this web of healing energy to surround you.
Open your heart to allow this healing in.
How much more can you expand into this creative healing?
How much more can you allow yourself to heal?
Breathing into the stomach,
That diaphragm,
And surrendering your body to the comfort that holds you below,
That sense of nourishment that comes from your roots,
That carries you into the depth of your inner knowing.
Welcome that connection,
Pulling up from the earth that ancient sense of knowing how things will work out,
That everything is okay,
And the divine timing that you're weaving.
Feel that present sense of knowing in your stomach as you inhale in,
Expanding.
Entering into that gateway of healing where you get to creatively process what you're going through and what you allow yourself to do and feel with this time.
Feel the loyalty and unconditional love that you have for yourself,
That loyal heart within you that beats to your own rhythm and soul's direction.
How can you be loyal to your soul now through this healing,
Allowing,
Receiving the healing,
Allowing this potential gateway of optimism,
Growth,
And healing to brilliantly radiate through your entire body?
Feel your shoulders relax as you drop some of that weight.
Feel your facial muscles respond to the sense of ease that the healing will deliver to you.
Notice how your feet and your hands can feel so light,
Maybe even tingling,
And feel the unconditional love moving through your entire field that surrounds you.
It's what you're sitting on,
What you're laying on,
What you're breathing in,
And what's even permeating into your feelings and emotions.
Just allow this unconditional love of accepting your process.
