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Qi Gong Lotus Flow: Renewal & Grace

Name: Qi Gong Lotus Flow: Renewal & Grace
Uploaded: 2025-12-09T14:17:48.949Z
Duration: 10 min 44 s
Channel: Juli Hammersley
Description: Move with the softness and clarity of a blooming lotus in this gentle Qi Gong flow. Through breath-led movement, you’ll ground, rise, open, and gather light—renewing your energy and cultivating inner grace with each mindful motion. Music By Music Of Wisdom: Soaring Into the Night

by Juli Hammersley

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Move with the softness and clarity of a blooming lotus in this gentle Qi Gong flow. Through breath-led movement, you’ll ground, rise, open, and gather light—renewing your energy and cultivating inner grace with each mindful motion. Music By Music Of Wisdom: Soaring Into the Night

Qigong Visualization Breathwork Movement Grounding Energy Affirmation Renewal Mindfulness Qigong Sequence Lotus Visualization Breathing Guidance Hand Movements Grounding Technique Energy Flow

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

© 2026 Juli Hammersley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.