
08:44
08:44
Day 1: Energy Alchemy Challenge: Shift And Renew Your Energy
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
59
Welcome to Day 1 of The Energy Alchemy 7 Day Challenge. Today, we begin by clearing stagnant energy, releasing what no longer serves you, and creating space for renewal. Breathe deeply, let go, and set the tone for transformation.
EnergyTransformationBreathingVisualizationGroundingRenewalEnergy Field AwarenessGrounding TechniqueAura VisualizationGolden Light VisualizationHand Energy SensingBreath Awareness
Meet your Teacher

Juli Hammersley
Reigate and Banstead District, UK
