Day 1: Energy Alchemy Challenge: Shift And Renew Your Energy
08:44
08:44

Day 1: Energy Alchemy Challenge: Shift And Renew Your Energy

by Juli Hammersley

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
59

Welcome to Day 1 of The Energy Alchemy 7 Day Challenge. Today, we begin by clearing stagnant energy, releasing what no longer serves you, and creating space for renewal. Breathe deeply, let go, and set the tone for transformation.

EnergyTransformationBreathingVisualizationGroundingRenewalEnergy Field AwarenessGrounding TechniqueAura VisualizationGolden Light VisualizationHand Energy SensingBreath Awareness

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK