Begin by finding a quiet,
Comfortable space,
Either sit or lie down.
Let your eyes close gently.
Breathing in deeply,
Allow yourself to begin to turn inward.
Taking a deep breath in through your nose and exhale fully through your mouth.
Feel yourself arriving here,
Now,
In this moment.
With each breath,
Allow your body to soften.
Feel the support of the earth beneath you.
Visualize roots growing from your feet into the earth,
Anchoring you.
You are grounded,
Safe,
And fully present.
Now place one hand on your heart and the other one on your stomach.
Either silently or out aloud,
State your intention.
I now open myself to receive the guidance of my intuition.
I am ready to see clearly,
To hear truthfully,
And to feel deeply.
I trust the wisdom within me.
Let this intention ripple through your energy field like a soft wave of light.
Bring your awareness now to the space between your eyebrows,
Your third eye chakra.
Visualize a soft indigo light glowing there,
Like the flame of a candle.
With each breath,
See this light growing brighter,
Clearer,
More alive.
It begins to spin gently,
Awakening your inner vision.
Repeat silently to yourself,
I trust my inner vision.
I am open to divine insight.
My third eye sees clearly and wisely.
If thoughts arise,
Simply return to your breath and the indigo light.
Now,
Allow this intuitive light to expand from your third eye into the rest of your being.
Imagine waves of energy activating your clairvoyance,
Which is clear seeing,
Your clairaudience,
Which is clear hearing,
And your clairsentience,
Which is clear feeling.
Breathe in clarity and breathe out doubt.
You may begin to feel more attuned,
More alert,
Or simply just peaceful and receptive.
Affirm silently to yourself,
My intuition is strong and clear.
I receive guidance in ways that are perfect for me.
I listen,
I trust,
I follow.
Now,
In your mind's eye,
Visualize a sacred space.
Perhaps it's a garden,
A temple,
Or just a peaceful,
Quiet room.
And now in the sacred space,
I want you to invite a guide to step forward.
This guide could be your higher self,
A spirit guide,
Or a wise aspect of you.
Feel their loving presence.
And now you can ask a question if you wish,
Something simple,
Sincere,
From the heart.
And then listen,
Wait,
Observe.
What do you feel,
See,
Hear,
And know?
And remember,
There is no pressure.
The message may come now or later,
In a dream or a whisper.
Let gratitude rise in your heart.
Thank your inner guide.
And thank your own soul for being open and receptive.
Place your hand over your third eye and say silently to yourself,
I honor the wisdom within me.
I am open.
I am ready.
I am whole.
And now see the indigo light of your third eye softening and just becoming a steady,
Soft glow.
Your intuitive gateway is now activated and aligned.
And now take your awareness once again back to your breath.
Feel the earth beneath you.
Feel your body supported and alive.
Slowly start to wiggle your fingers and your toes.
Gently move your shoulders.
And when you're ready,
You can open your eyes,
Knowing that your intuition is awake.
Trust it.
Follow it.
Let it guide you.
