Embracing The Virtues Of The Ascendant Masters 1

This gentle meditation connects you with the energies of five Ascendant Masters and their dominant virtues: Maitraya and El Morya (self-empowerment); Buddha (compassion); Sananda (Purity); and St Germain (Courage).

Transcript

Begin by finding a quiet, Comfortable place to sit or lie down. Gently close your eyes. Take a deep breath in and exhale slowly. Allow your breath to become your anchor. Inhale peace, Exhale tension. Inhale light, Exhale heaviness. Feel your body becoming relaxed, Your mind softening and your heart beginning to open. Visualize golden roots extending from the base of your spine or the soles of your feet, Reaching deep into the earth. You are grounded, You are safe, You are present. Now bring your awareness to a soft, Radiant blue light appearing in your heart space. This is the combined presence of Maitreya and Elmira, Masters of self-empowerment, Wisdom and divine will. Feel the energy infusing your body with strength and inner sovereignty. You are reminded now that you are the master of your own path. You hold within you the light of divine purpose and choice. Repeat silently or out aloud. I honor my divine power. I act with strength and clarity. I trust my soul's wisdom. Visualize this blue light expanding from your heart outward, Filling your entire being with the energy of confident alignment. Now gently allow the blue light to transform into a warm golden hue as Buddha's energy steps forward. He radiates calm presence, Infinite patience and the soft power of compassion. Feel his presence around you like a gentle breeze, Kind, Open and accepting. Let this golden light rest in your heart, Soothing any tightness, Dissolving judgment towards yourself and others. Say to yourself, I choose compassion. I see the divine in all beings, Including myself. I forgive. I understand. I love. With each breath, This golden light expands, Washing through your thoughts and emotions, Bathing you in loving kindness. Now see the golden light giving way to a soft, Pure white light, Brilliant but gentle. This is the presence of Sananda, Embodiment of unconditional love and purity. He places a hand upon your heart and with his touch, All that is not in alignment with your higher self begins to dissolve. Visualize a waterfall of crystalline light washing through you, From your crown to your toes, Cleansing, Clearing, Realigning. Say silently or aloud, I release all that no longer serves. I return to purity. I return to love. My soul is whole and divine. Feel a deep sense of renewal, As if you have come home to your most sacred self. Begin to visualize now a vibrant violet flame rising from the center of your being. Saint Germain, Guardian of the violet flame and master of transmutation steps forward. His presence is bold yet loving. He invites you to release fear, Hesitation and any limitations into the flame. Allow anything that feels heavy, Old or untrue to rise and be offered to the sacred fire. The violet flame transforms all into light. Say to yourself, I walk forward with courage. I trust in transformation. I embrace my mission with strength and faith. Feel yourself filled with new energy, Courageous, Vibrant, Ready. Now allow all the lights, The blue, The gold, The white and the violet to merge and swirl gently around you and within you. You are whole. You are radiant. You are empowered, Compassionate, Pure and courageous. Take a deep breath in and slowly exhale. Slowly start to bring your awareness back to the room. Wiggle your fingers and toes gently. And when you are ready, Open your eyes and carry the presence of these masters with you, Knowing they walk beside you always.