For The Moment Before Sleep

A quiet spoken piece for the end of the day.
Whatever has not settled can remain unfinished.
Nothing else is required right now.
You can let the words pass and sleep arrive on its own.
You can return to it whenever rest feels distant.

Transcript

You don't need to finish this day. It is already finished. Whatever you didn't solve, Whatever stayed open, Whatever followed you into the evening can remain where it is. There is nothing more required of you in this moment. Your body knows how to withdraw into the night, Into the rest. Let the effort soften before you understand how. You can rest now without deciding anything.