Not Wanting To Be Alive And Not Wanting To Die: Part 1
by Ana Mael
Welcome to this educational talk on resignation syndrome. Today, I will share both my professional insights and personal experiences with this often overlooked state in trauma. We will explore how to understand and address this space, allowing our nervous systems to regulate, even when we feel like we're in a state of neither living nor dying. Resignation syndrome is commonly associated with prolonged trauma, chronic uncertainty, and unresolved grief. When our bodies lack the necessary support to feel safe, grieve, and process traumatic experiences, it enter a state of pure, intelligent survival. My aim is to illuminate this state, helping you not to fear it but to honor it. Through this share, I hope to provide you with knowledge and strategies to seek continuous support as you heal and recover. Trigger Warning: This talk includes topics about trauma and it is mentioning suicide. This is not a substitute for professional help.
