Amma Thanasanti

Piedmont, CA, USA

Amma Thanasanti's motto: "Wholeness alongside awakening." With 45 years of meditation experience and 25 years teaching meditation, she guides growth through developmental stages, healing trauma and attachments, awakening to one's essential nature, and enabling authentic connections. A former Buddhist Nun for 26 years, she's taught meditation retreats globally since 1996. Passionate about trauma-informed meditation, merging traditional practices with adaptive approaches since her return to civilian life in 2017

Read more

Reviews

Krista

May 16, 2024

Thank you very much for this practice! I found your soothing voice, invitational prompting and gentle support with exploring sensations to be really helpful!

Jason Twombly

Feb 9, 2024

Soothing and subtly magical. Shifting my awareness from my anchor to my physical pain and back to my anchor made room for other parts of me to be nurtured. It was like any kind of harshness or resistance I had towards pain started to thaw and melt in the meditations. Grateful for this comforting voice accompaniment with wisdom amd grace.

Liz B-M

Dec 4, 2023

I also struggle with equanimity. This meditation provided me with a new approach. By the end, I felt very clear, calm, and curious! I’m curious to keep exploring equanimity with the new perspectives. Thank you 🙏🏻

About

Speaks English

Joined Insight Timer in November 2023

awakeningtruth.org

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app