19:28

Awareness Meditation For Pain

Name: Awareness Meditation For Pain
Uploaded: 2023-10-24T21:33:35.465Z
Duration: 19 min 28 s
Channel: Amma Thanasanti
Description: In this guided meditation, you will imagine being in a bathtub in a sacred garden to support you to relax and let your attention float. With awareness, you will be guided to notice the unpleasant sensations and your reactions to them. You may discover awareness is vast and timeless, and feels like home.

by Amma Thanasanti

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this guided meditation, you will imagine being in a bathtub in a sacred garden to support you to relax and let your attention float. With awareness, you will be guided to notice the unpleasant sensations and your reactions to them. You may discover awareness is vast and timeless, and feels like home.

Awareness Meditation Pain Relaxation Body Scan Breathing Emotional Regulation Sensory Awareness Guided Imagery Compassion Awareness Development Mindful Breathing Compassion Meditations Visualizations

Meet your Teacher

Amma Thanasanti

Piedmont, CA, USA

Meet your Teacher

Amma Thanasanti

Piedmont, CA, USA

© 2026 Amma Thanasanti. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.