Perspective For Equanimity
16:47
16:47

Perspective For Equanimity

by Amma Thanasanti

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
49

Through the lens of a mayfly, a tortoise, an ancient redwood tree, and the Earth, we gain perspective. When we envision ourselves as the Earth, we can have first-hand experience of equanimity, having borne witness to every life and every passing since the dawn of existence.

EquanimityNaturePerspectiveImageryBody AwarenessSensory ImageryEarth VisualizationsFirefly VisualizationsNature InspirationPerspective ShiftTortoise VisualizationsTree VisualizationsVisualizations

Meet your Teacher

Amma Thanasanti

Piedmont, CA, USA

Meet your Teacher

Amma Thanasanti

Piedmont, CA, USA