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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAliusAudio
Drawing on theories from neuroscience, music pedagogy, social pedagogy, music therapy, sound therapy and educational philosophy AliusAudio designs frequency based transformative audio, music and soundscapes to enhance overall wellbeing. AliusAudio hold a degree in Curative Education from The University of Aberdeen (UK), a Diploma in Psychotherapy and is a Certified Sound Therapist.
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